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Gratitude

Go on a Gratitude Run

It’s safe to say that we all have stuff we’d like to change in the world — and in our lives. Like A LOT. And we should absolutely go out there and change and grow and speak our minds and make the world a better place. FOR SURE. But, …

Gratitude Challenge Day 5: Make a Gratitude Journal

It’s the final day of our 5-day gratitude challenge. But don’t get sad about it. Today we’re going to create something so that you can keep your attitude of gratitude going and going and going … by making a gratitude journal! (…

Gratitude Challenge Day 4: Create an Inspiration Board

We’re HUGE fans of the inspiration board, where you throw together a bunch of awesome images together that speak to you and your goals and then envision yourself reaching them. It’s one heck of a way to get fired up about life, feel good a…

Gratitude Challenge Day 2: Meditate

When you’re rushing around with a million things to do, it can be easy to forget just how much there is to be grateful for. But, if you take as little as 8 minutes to slow down, breathe and just be, you can get some serious perspective on just h…