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Good Sweat

Try this 15-minute toning workout you can do entirely at your desk

All you need is a chair.

In a rush? Copy Kristen Bell’s simple and quick sprint-based workout

You can do it right in your driveway.

Why one of NYC’s biggest Bikram Yoga studios decided to rebrand

What’s in a name? Here’s the scoop.

This new fitness club for pregnant women is definitly *not* what you’d expect when you’re expecting

For starters, it’s giving workout options for moms-to-be a major, ahem, bump.