Displaying posts categorized under

glute toning

Why you should stick your butt out at the gym

Celebrity trainer David Kirsch, known for his ability to sculpt models’ derrieres, has a simple strategy for perfecting your squat form.

Why you should stick your butt out at the gym

Celebrity trainer David Kirsch, known for his ability to sculpt models’ derrieres, has a simple strategy for perfecting your squat form.

Why you should stick your butt out at the gym

Celebrity trainer David Kirsch, known for his ability to sculpt models’ derrieres, has a simple strategy for perfecting your squat form.

3 explosive moves to tone your glutes

Exercises that get your heart rate up and simultaneously attack the glutes are super fast booty-toners, says the founder of the People’s Bootcamp.