Displaying posts categorized under

flu season

What to eat when you catch a cold this winter

Your get-well-soon menu plan.

Why you really should avoid the office when you’re sick

Sharing a stapler is polite. Sharing a virus, not so much.

Link Love: 10 ways to use bananas, winter fitness tips, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.

Flu myths: 7 common beliefs, busted

Can you get the flu from a flu shot? Should you exercise when sick? We separate flu facts from fiction.