Displaying posts categorized under

Fitz Koehler

Review: FLIP FLOP Abs Workout DVD (Plus Bonus Interview!)

flip flop abs

Fitz Koehler, the badass blonde behind FLIP FLOP Abs, has been a friend of mine for years. It started out with me training with her more than 10 years ago and developed into a friendship that even our dogs share. Now, that might make you think that offering to review her breakout core fitness DVD […]