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Fitness Truths

A Love Letter to Running

Dear Running, When I first met you many years ago, I wasn’t a fan of yours at all. I mean — let’s be real here — all my previous encounters with you had been … well, pretty crappy. Typically, these encounters were of the punishment…

17 Hilarious Thoughts You Have During Hot Yoga

Ever been to a hot yoga class? We have. And it was … memorable. If you have too, you’ll sooo relate to these thoughts and gifs. And, if not, this is pretty much like going to hot yoga virtually, minus the workout and sweat. So, okay, it&#8…

When Not to Push

When you are an overachiever with oodles of self-discipline, it’s relatively painless to make fitness a priority. Not to say I haven’t experienced the occasional lull in my exercise regimen, but for the most part, I stay pretty darn active and hav…

Guilty, As Charged …

Not taking yourself too seriously is a major tenet of being a Fit Bottomed Girl — and a big part of feeling good in your own skin and totally be-YOU-tiful. So this hilarious video from a group of female comedians in Australia? Um, we love. And …