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fitness plan

Your Fall Fitness Plan

Hi friends! How are you? Hope that you’re having an amazing day! Sorry for disappearing on you yesterday. When I sat down to write my normal post, I had nothing for ya. Usually I feel like I have SO much to say and create and not enough time/manpower to do all of the things I…

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Week of workouts

Hi friends! Happy Sunday!! Hope you’ve had a wonderful weekend. I’m back again today to share a week of workouts since I’ve received some great feedback on it, and because I actually kept track of everything last week. It was a great mix of teaching, barre, and my own workouts. Here’s what it looked like:…

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Week of workouts

Hi friends! Happy Sunday, and happy Mother’s Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom.  I’m popping in quickly to share a week of workouts, since I can actually remember what…

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1/11: Meals, fitness, hello detox

Hi! Happy Sunday! Hope you’ve had a wonderful weekend so far. <3 We got back from Disney and have been enjoying the weekend here at home.  (After a very full day of fun! I got some questions about my grey sneaks from this post; they’re Ked’s from Nordstrom Rack.) Head’s up: the rest of this […]