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fitness music

15 workout songs that will help you stick to your fitness resolutions

To ensure you stick with your new, healthy goals all year long, you’ll need a fresh playlist to keep you motivated, like this awesome one.

Link Love: Build a killer playlist, make this healthy dessert, stress less, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.

An awesome, motivating playlist for summer runs

An updated iPod is one of the easiest ways to kick up your workout performance. Here are a few songs to blast during your runs this summer.