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fit bottomed mamas

Love at First Lift: Meet the Couple Who Got Married at a Planet Fitness

You may think you spend a lot of time at the gym, or maybe you even consider it to be like a second home, but this couple probably has you beat. They feel such a connection to their gym that they recently got married there. And one of the staff member…

A Better Gym for a Greater You

Ever since I started my weight-loss and fitness journey, I’ve always been amazed at just how this community works. I’ve made many friends through my gyms and other events I’ve participated in. I truly believe it’s this community that pushes m…

7 Tips to Make the Most of Your Fitness Tracker, Minus the Obsession

If there’s one thing we love, it’s our fitness tracker. But, I’ll be the first to admit that — especially if you’re a bit of a type A personality who loves crossing to-dos off your list and hitting goals — it’…

How to Prevent Eating Disorders in the Next Generation

Body image is SUCH a big deal. Having a healthy one is truly a prerequisite for being happy — and feeling good. After all, you can be the fittest and healthiest person on the earth, but if you don’t feel like you are and you’re miser…