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Save Time and Get Motivated By Signing Up for Our New Weekly Digests

You’re busy. We’re busy. We’re all busy! via GIPHY And we get it. Which is exactly why we’re making some changes around here: first, to our email newsletters. Probably like you, um, we don’t need MORE email in our lives. …

Sign Up Now: 10 in 4 Challenge Registration Open!

It’s our fave time of year again … 10 in 4 Challenge registration time! It’s been about a year since we first launched our weight-loss with self love program with one of Canada’s best trainers, Dave Smith, and, man, has it bee…

7 Lessons Learned at the First FBG Retreat

If you’ve been reading FBG for awhile, you probably already know these things because we say them all the time … But after holding our first live retreat at 1440 Multiversity on “How to Be a Fit Bottomed Girl,” we learned a few…

Everything You Need to Know About the FBG Retreat

How you heard that we’re hosting a two-night/three-day live FBG retreat in the beautiful California redwoods? True story! Have you also heard that right now through May 15 you can save 20 percent on registration* by using code “LOVE1440&#8…