Displaying posts categorized under

Exercise

JACKED-o-lantern total body strength workout

Hey friends! How are ya? Thank you so much for your wonderful comments on the Family page yesterday. It was definitely an interesting day. The full moon was in full.swing around here, and I’m so looking forward to the weekend. We had a surprise roadtrip planned, but the potential hurricane may be crushing our plans so…

The post JACKED-o-lantern total body strength workout appeared first on The Fitnessista.

Quick HIIT workout (bodyweight only!)

Hi friends! How are ya? Happy Thursday! Anyone else getting excited for the long weekend ahead? Are you traveling or doing anything fun? It’s rained all week this week, which has been beautiful to watch, but definitely challenging on the kiddo entertainment front. At least they’re still mesmerized by the fact that water comes from…

The post Quick HIIT workout (bodyweight only!) appeared first on The Fitnessista.

Superset Sweat Workout

Hi friends! Happy almost-Friday! Hope you’re having a wonderful morning and great week. I’m still rocking and rolling in moving limbo over here, tying up loose ends today and getting ready to get this crew to the other side of the country. I’ll having an update for ya tomorrow, plus all of the details on…

The post Superset Sweat Workout appeared first on The Fitnessista.

Superset Sweat Workout

Hi friends! Happy almost-Friday! Hope you’re having a wonderful morning and great week. I’m still rocking and rolling in moving limbo over here, tying up loose ends today and getting ready to get this crew to the other side of the country. I’ll having an update for ya tomorrow, plus all of the details on…

The post Superset Sweat Workout appeared first on The Fitnessista.