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Escape to Shape

Refrigerator Look Book: Kiya Knight

Knight lives out of suitcase, traveling the world as a trainer for Escape to Shape. Here’s how the fitness pro maintains her “80 percent vegan” lifestyle.

10 amazing wellness escapes to recharge for spring

These renewing retreats—from Miami Beach to Marrakech—will recharge your wellness batteries with workouts, yoga, spa treatments, and lots of sunshine.

How Erica Gragg turned her dream fitness vacation into Escape to Shape

The founder of Escape to Shape built a fitness vacation empire for successful, urban women who share her dream.

How Erica Gragg turned her dream fitness vacation into Escape to Shape

The founder of Escape to Shape built a fitness vacation empire for successful, urban women who share her dream.