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Eats

BFF, Redefined

BFF, Redefined

It’s BFF Week here at Fit Bottomed Girls, and I’ll agree it’s great to have a BFF Week in your corner to support all of your corporeal endeavors; but today, I’m redefining the definition and taking the BFF to a new level. This post is about Lori, my Best Foodie Friend. As the name implies, this […]

And the 2015 Noshies Go to …

And the 2015 Noshies Go to …

It wouldn’t be an FBG birthday party without awards! And while we already announced the Fitties yesterday (check out the best fitness products here!), today we’re honoring the best in the fit foodie world with the Noshies! But, because Fit Bottomed Eats is the ultimate in all things food-related, just like last year, the Noshies […]

Juice Cleanse or Raw Food Detox?

juice or raw

Are you Team Juice or Team Raw when it comes to resetting your healthy eating habits? I got pretty into my three-day juice cleanse, while Susan stayed true to her love of yummy raw eats. Both are certainly effective, so the question is, what’s your preferred way to reset your eating habits? You can read a […]

One Way to Resist the Urge to Overindulge

One Way to Resist the Urge to Overindulge

You’re there at dinner. You’ve cleaned your plate of whatever deliciousness you whipped up. You’re satisfied, yet you want more. But you know that as soon as you finish that second helping, you’ll be uncomfortably full. Have-to-unzip-your-pants full. Is there any way to help you resist the temptation to scoop up more while you wait […]