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DVD

Daily Yoga DVD Review

daily yoga dvd

I do yoga at home several times a week, if not daily. Sometimes it’s just me (and often my husband) running through a few poses to stretch and strengthen the muscles that need it most after sitting at a computer for too many hours or running a bunch of miles on the trails — in […]

Yoga Faceoff! Canyon Ranch Yoga for Strength & Energy vs. Element Yoga for Energy & Relaxation

Yoga Faceoff! Canyon Ranch Yoga for Strength & Energy vs. Element Yoga for Energy & Relaxation

Part of my commitment to making more time for cross training this year is my intention to do more yoga. A lot more. I’ve noticed that quite a few yoga DVDs aim to be a two-fer, providing workouts based on helping you to gain energy as well as to relax and destress. I’ve had a [...]

Getting Ripped With Bob Harper’s Totally Ripped Core DVD

Getting Ripped With Bob Harper's Totally Ripped Core DVD

I have a secret. This is my first Bob Harper DVD—gasp! I can actually envision Jenn’s disbelief rushing across her face. Trust me, it’s not something I’m proud of, but better late than never, right? I was stoked to see his newest DVD come in the mail. As a huge (and I do mean HUGE) [...]

The Hot Two-For-One Deal: Jessica Smith’s 10 Pounds Down Cardio Abs

The Hot Two-For-One Deal: Jessica Smith's 10 Pounds Down Cardio Abs

If someone looked at my workout routine recently they’d probably notice that cardio isn’t a high priority, let alone the treadmill or elliptical. I find that my mental stability breaks down before my body does, and that’s saying something! For me, I’d rather be outside hiking a ridge or paddling a canoe than getting stuck [...]