Displaying posts categorized under

dreams

My Favorite January Tradition: Creating a Dream Board

My Favorite January Tradition: Creating a Dream Board

One my favorite January traditions — and it’s part of the January Fit Bottomed Challenge — is creating a dream board! I’ve jabbered about how to make a dream board before, but I was so darn pleased with last year’s results and so jazzed about my new one that I just had to talk about […]

Focus Your Fit Intentions By Making a Dream Board

Focus Your Fit Intentions By Making a Dream Board

Today’s post with tips for making a dream board that’ll help you reach your fit goals is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Recently, I had dinner with one of my BFFs Stacy Small. […]

Turning Newer Every Day

Turning Newer Every Day

For my birthday last week, Tish got me a card that really fit the bill — and my feeling on birthdays in general. It said … How true is that? I’ve found that as I’ve gotten older, I’ve somehow become less jaded to birthdays. I don’t dread them; I look forward to them. I don’t […]

Fit Tip Friday: Make a Healthy Living Dream Board

Fit Tip Friday: Make a Healthy Living Dream Board

Every year around my birthday, I make a healthy living dream board. A mix of fitness goals, personal dreams and just overall being-my-best kind of stuff, it’s a fun and creative endeavor that helps me focus and visualize my best possible life. Since FBG is all about you doing pretty much that—especially this week with Love Yo’Self [...]