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Detox

How to Reset After Vacation Like a Boss

I recently came back from an awesome little family getaway to Wisconsin. There was good food, good friends, a lake and a boat, family togetherness, sailing (more on that later!) and a whole lot of wine. And while I did eat pretty healthy when I was out…

The essential detox practice most women overlook (and how to do it)

The body’s largest organ—the skin—is the one most in need of rejuvenating TLC. Here’s how to get started.

5 Things to Know Before Juicing

5 Things to Know Before Juicing

To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been wanting to try out a new healthy thing but are a bit intimidated or afraid to […]

Oil-pulling products are headed to the drugstore

Introducing the first product made to cater to the many women trading Listerine for coconut oil.