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dance

The 10 Best Fitness Marshall Workouts

With more than A MILLION subscribers to his YouTube channel, the Fitness Marshall has a serious following. And if you love a good dance workout, it’s easy to see why. His workouts are insanely fun, super poppy, full of attitude and they make you…

Videos That Are Inspiring Me to Sweat Right Now

You guys know how I love turning to social media when I need a little inspiration to get my butt in the gym, right? Well, it’s not always me asking my Facebook friends and Twitter contacts to help me out — sometimes people just share vid…

This viral video star proves there’s no such thing as a ballerina body

For 15-year-old Lizzy Howell, breaking down stereotypes is just another day in the life.

Zumba and Beachbody Kick Up New Country Workouts

Had your fill of hip-hop? In a salsa slump? Well, cowgirl, you’re in luck — country workouts are having a moment, and two of the biggest players in the game — Beachbody and Zumba Fitness — have jumped on the bandwagon. Country danc…