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cigna

A True Feel Good Story About Goal Setting and Go-Getting

It’s probably safe to say that I know a thing or two about setting — and reaching — health and fitness goals. I mean, my track record isn’t perfect (and I doubt anybody’s is), but for major goals that are really important…

Drink to Your Health (and the App That’ll Help You Do It)

Drink to Your Health (and the App That’ll Help You Do It)

The following post is sponsored by Cigna. For our sponsored post policy, click here. Want to feel better? One of the simplest changes you can make can have a huge impact on your health, and you don’t have to look any further than your own kitchen sink. It’s water! And I’d venture to guess that you […]