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cardio dance

A dance cardio fest hits Montauk this July

This weekend, two dance cardio divas are teaming up to bring even more fitness to the Hamptons, with a pop-up event in Montauk.

The ultimate dance cardio destination? Crunch!

The ultimate guide to Crunch’s many cardio dance classes. From African to modern dance to reggae inspired, Crunch is your go-to gym for this fun workout.

Dancing Queen: Anna Kaiser prepares to open a dance cardio studio

When Anna Kaiser opens her studio this spring, she’ll join the ranks of Tracy Anderson and Simone De La Rue as one of New York’s reigning cardio dance divas.

Body By Simone launches BBS TV

Dance cardio queen Simone De La Rue just devised a way to extend facetime with her via her new series of streaming videos.