Displaying posts categorized under

calories

Just How Much Sugar Is in That Halloween Candy?!

I’ve never loved the idea of passing out tons of candy (i.e. sugar) to tons of kids on one night — or any night, for that matter. I don’t know many kids personally these days, so it doesn’t have a direct effect on me or anything, but it st…

Just How Much Sugar Is in That Halloween Candy?!

I’ve never loved the idea of passing out tons of candy (i.e. sugar) to tons of kids on one night — or any night, for that matter. I don’t know many kids personally these days, so it doesn’t have a direct effect on me or anything, but it st…

Day 3 of the Positive Body Image Challenge: Forget About Calories

Before we get too far into today’s Positive Body Image Challenge, let’s recap what we did in days 1 and day 2 … Day 1: Take the Better Body Image Pledge Day 2: Take Your Power Back From the Scale (If you’re just now seeing the…

13 Vacation Activities That Burn 300 Calories (or More!) Per Hour

13 Vacation Activities That Burn 300 Calories (or More!) Per Hour

Ah, who doesn’t love a break from the daily grind? Vacations are the perfect time to get away from your routine and try new things (like sleeping in for a change!) For a blissed-out week you can leave behind those boring office meetings, that dreadful morning commute, crafting those carefully worded e-mails and just kind […]