Displaying posts categorized under

Buddhism

3 excellent ways tiny tech detoxes will make you happier

Buddhist teacher Ethan Nichtern wants you to try putting down your phone for ten minutes a day. You probably need it.

How to love your enemies

Meditation luminary Sharon Salzberg tells us how to deal with loud cellphone talkers to badly behaving exes, and how to love the people you (want to) hate most.

Thich Nhat Hanh to visit New York City

The Zen Buddhist master and author revered for his teachings on the “art of mindfulness” will be visiting New York City in early September.

Wiser people than us share their hopeful thoughts on Hurricane Sandy

Some of the positive words and insights about the crisis we spotted around the web—from urban Buddhists like Ethan Nichtern to Arianna Huffington.