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Bikram & Hot Yoga

Why one of NYC’s biggest Bikram Yoga studios decided to rebrand

What’s in a name? Here’s the scoop.

The healthier cocktail you’re going to want to sip through August and beyond

Plus, it pairs pretty well with hot yoga.

The one workout that can actually help with depression

Is it possible to om away your anxiety?

Is it safe to do hot yoga in the summer?

Here’s what you need to know before you flow.