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Beyonce

Beyoncé’s Favorite Workout Moves

Beyoncé’s Favorite Workout Moves

Captain Obvious alert: We’re Beyoncé fans. So when we got the offer from FOCUS Integrated Fitness, a New York City-based exercise company that specializes in individualized fitness programs, to share a few of Beyoncé’s favorite workout moves since she, you know, works out there? Well, duh. Yeah, we’re gonna share that. All hail Queen Bey! Beyoncé’s Favorite Workout Moves […]

Beyoncé’s Favorite Workout Moves

Captain Obvious alert: We’re Beyoncé fans. So when we got the offer from FOCUS Integrated Fitness, a New York City-based exercise company that specializes in individualized fitness programs, to share a few of Beyoncé’s favorite workout moves since she, you know, works out there? Well, duh. Yeah, we’re gonna share that. All hail Queen Bey! Beyoncé’s Favorite Workout Moves […]

Beyonce has a thing for kale

Beyonce proves that kale’s super cool in her latest music video.

A Beyoncé Playlist: The Best Songs to Work Out to!

A Beyoncé Playlist: The Best Songs to Work Out to!

We recently made the awesome decision to pay homage/worship Beyoncé with a nice little workout inspired by her awesome energetic self. Fellow fans loved the idea and pushed for more — specifically a Beyoncé playlist. I’m okay with more Beyoncé! So with Bey in mind, I’ve compiled some moves you can do to all the current […]