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benefits of dry brushing

The essential detox practice most women overlook (and how to do it)

The body’s largest organ—the skin—is the one most in need of rejuvenating TLC. Here’s how to get started.

3 skin-firming techniques that actually work

Experts dish on the game-changing, natural ways to smooth and firm your skin (in addition to squats, that is).

5 easy ways to detox after Thanksgiving

Simple detox practices you can do anywhere (AKA your parents’ house) that will help you feel rejuvenated…just in time for the next holiday.