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Beyond Books: What’s in My Beach Bag

It’s full on beach season (or, at least it would be if Florida would get the memo and knock it off with this crazy rain!), and I, for one, couldn’t be more excited. I mean, I live pretty close to the beach, and sure, I go there for happy …

5 Things I Wish I’d Known Before Buying a SUP

Two years ago, I moved to a neighborhood just a couple of miles away from the beach, and immediately my husband and I began to discuss getting stand up paddleboards (SUPs, if you’re fancy). It took a while (because they certainly aren’t c…

Spikeball: Your New Favorite Beach Game

What’s your perfect beach day entail? Reading all day? Walking for miles along the sand? Getting out on a stand up paddleboard or going windsurfing? Playing a little volleyball? Don’t get me wrong — I can sit and read for a long, lon…

Beach Vacay? Don’t Leave Home Without These Must-Haves!

beach vacation

If your vacation plans this summer include hitting the beach, well, you’ve come to the right place. Not only do we have some amazing beach-friendly workouts for you to check out (like this interval set! or this long beachy run! and of course, there’s always this!), but now that I live near a beach (close enough […]