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baseball

The Intangible Secrets of Success

It’s no secret that I’m a baseball fan. And a Kansas City Royals baseball fan at that. I have been my whole darn life. So that whole winning-the-World-Series thing that just happened (and hadn’t happened for 30 years)? Well, it was…

3 Softball Exercises to Win Your Summer League (Or Just Look Good in the Uniform)

3 Softball Exercises to Win Your Summer League (Or Just Look Good in the Uniform)

Baseball and softball season is in full swing. And whether you’re playing in a competitive softball league, on the roster in a beer league or simply enjoy watching the MLB from your couch (um, that would be me—my catching skills aren’t the best), we wanted to share the following baseball-inspired exercises from the American Council on Exercise [...]