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And the winner of America’s Most Inspiring Trainer is…

Meet the fitness game-changer who’s about to be all over your radar.

How to have your strongest year ever in 2017

It’s all about setting realistic goals for the new year—like this total-body plan.

Meet the barre3 trainer who survived cancer and fights for civil rights

And she wants to change the world—one community at a time.

Is it worth it to look like a “weird zen mummy” to have a peaceful flight?

Barre3 founder Sadie Lincoln votes yes. The jet-setting wellness exec shares her in-flight secrets to serenity.