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Ask the FBGs

Podcast Episode 46: 1-Year Anniversary Ask the FBGs Edition

For our one-year anniversary (can you believe we have been doing the podcast for a year now?!), we decided to change things up a bit and answer questions posted to us by fans of the show. We tackle everything from how to get the stink out of your work…

Our Best Advice for Exercise Newbies

We love our readers. And we always want to help them any way we can. So when Eiri in Kansas sent us this video and an email saying, “I just started a vlog to document my journey to a healthier me because I cannot afford a gym or a dietitian or a…

Ask the FBGs: How Can I Work Out Over Lunch Without Looking Like a Sweaty Mess?

Ask the FBGs: How Can I Work Out Over Lunch Without Looking Like a Sweaty Mess?

Today we’re featuring a very special Ask the FBGs post because it ties in Fit Bottomed Hack Week! Ashley wanted to know how to do a lunch workout without coming back to work looking all sweaty — and we helped her out with hacks to do just that before, during and after her lunch workout! For our Ask […]

Ask the FBGs: Should I Correct People’s Form at the Gym?

Ask the FBGs: Should I Correct People’s Form at the Gym?

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted here in the future! Question From Sandra: Should I Correct People’s Form at the Gym? […]