Displaying posts categorized under

Ashley Koff

What is BroccoLeaf…and does it have anything on kale?

Broccoli finally has a way to compete with kale—its leaves.

Can good nutrition help smokers quit?

Putting out your last Marlboro for good can hinge on what you’re eating, says nutrition expert, Ashley Koff, RD.

Why your friend won’t shut up about the NutriBullet

Is the buzz surrounding this super-popular smoothie-making gadget real or exaggerated? We found out.

My Favorite Green Juice Recipe: Ashley Koff, RD

One of the country’s most exacting nutritionists shares the seasonal juice recipe she makes for herself. And it contains a sweet (farmer’s market) surprise.