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Ariane Hundt

9 resistance band exercises you can do anywhere

Brooklyn Bridge Boot Camp founder Ariane Hundt is a superfan of resistance bands and their results. Why you should be, too.

Why dried fruit is not a healthy snack

Put the dried cranberries down and back away from the trail mix. It turns out that eating chewy, gooey dried fruit isn’t the healthy snack you think it is.

Why your friend won’t shut up about the NutriBullet

Is the buzz surrounding this super-popular smoothie-making gadget real or exaggerated? We found out.

14 healthy dishes with 20 grams of protein

Eating 20 grams of protein five times a day helps you lose pounds, gain muscle mass, and more. Here are the healthy dishes to help you do it.