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Anna Kaiser

This tiny (but mighty!) move is Shakira’s secret to a strong core

Her abs don’t lie.

Is the Future of Fitness Digital?

Training our eye on what shape workouts will take in the future and the role fitness and yoga studios will play.

The healthy cocktail order Anna Kaiser swears by

Bottoms up!

Anna Kaiser’s brilliant email trick for maximizing productivity

As the dance cardio dynamo turns her fitness studio into a lifestyle brand, she shares her start-up advice and to-do list strategies.