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Andrea Metcalf

Review: Quick Fit With Andrea Metcalf: Thirty 5-Minute Workouts

Thirty minutes. That’s the general amount of daily physical activity required to stay healthy. It’s not much, but toss work, sleep, family obligations and, well, life into the mix, and it can sometimes feel like an insurmountable task. How does …

Pawsilates: A Workout for You and Your Pet With Andrea Metcalf

Pawsilates: A Workout for You and Your Pet With Andrea Metcalf

One dog-and-human workout is great, but two for Fit Bottomed Pets’ Week? Even better, we say! So without further ado, we give you Pawsilates: A Workout for You and Your Pet from healthy lifestyle spokesperson and one of America’s top fitness experts (and animal-lover!), Andrea Metcalf! Pawsilates: A Workout for You and Your Pet It’s easy to bond [...]