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Andia Winslow

My Studio Style: Andia Winslow

You think your gym bag’s heavy? The pro golfer, Chelsea Piers star trainer, and aqua cycling instructor needs four outfits a day. We got her workout staples.

Class Action: Manhattan Beach Workout at The Sports Center at Chelsea Piers

Here’s one way you can feel the sand between your toes and get beach-style hot and sweaty without leaving the city.

The Legacy Workout: A fitness regimen that honors Black History

New York trainer Andia Winslow’s new video pays tribute to influential African Americans with exercise moves named after them. Here’s why.