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American Massage Therapy Association

10 Massage Tips: How to Get the Most From Your Massage

10 Massage Tips: How to Get the Most From Your Massage

There are few things I love more than a good massage, especially after a few weeks of tough workouts and/or enduring stress that makes you want to scream to the heavens, “Why me?!” After a massage I become a better person. I love myself more. I love my family more. And I love random strangers […]