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Amanda Russell

The I-Don’t-Have-Time-to-Exercise Workout

The I-Don't-Have-Time-to-Exercise Workout

The No. 1 reason people say that they don’t work out? “I don’t have time to exercise!” And to that, we say hogwash! We’re all busy, but it is possible to squeeze in little bits of activity here and there, whether it’s before you head out the door to work, over your lunch break or [...]

Feeling the ‘Love’ With This Love Handles Workout

Feeling the 'Love' With This Love Handles Workout

Happy Christmas Eve, everyone! Today we’re off hanging with our families and eating copious amounts of sugar cookies, but we wanted to share one heck of a Love Handles Workout with you from the one and only Amanda Russell. Short and sweet,  if you have a few extra minutes to spare today, it’ll send some serious [...]

The 20-minute workout

You don’t need an hour to get results. Instructor Amanda Russell shares her favorite quickie.

Train Like an Olympian With This Workout By Amanda Russell

Amanda Russell

Hey, hey, it’s Guest Bloggers’ Week, which means we’re bringing you some of the best and most inspiring posts from writers around the web! Click here to see all of the great guest posts that inspire, push us to get fitter, make us think in new ways and crack us the heck up! Being an Olympian may be amongst the highest [...]