Displaying posts categorized under

alternative medicine

Maha Rose: The cool wellness oasis working holistic magic in Brooklyn

The Greenpoint “center for healing” is beckoning trainloads of stressed out New Yorkers with everything from Reiki to soundbaths.

Your Yoga Prescription: How to get to sleep when insomnia strikes

No, watching endless Youtube videos or your Instagram feed won’t help. Get Tiffany Cruikshank’s recipe for helping your nervous system slow down instead.

Your Yoga Prescription: How to beat holiday stress

Tiffany Cruikshank shares a simple yoga pose and breathing technique to get you through New Year’s without having a meltdown.

Tiffany Cruikshank wants to write you a yoga prescription

Got stress headaches, insomnia, or back pain? This uber-educated yogi-acupuncturist created Yoga Medicine to fix you right up. Here’s how it works.