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almond milk

The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

The following post is sponsored by Silk. For our sponsored post policy, click here. Ever had this problem? You rock your morning workout. You feel totally unstoppable — and realize quickly once home and showered that you need fuel that’s both healthy and quick to help you recover (and feed the growling belly!). So you whip up a […]

Our Secret Healthy Holiday Cooking Ingredient … Silk!

Our Secret Healthy Holiday Cooking Ingredient ... Silk!

The following is a post sponsored by Silk. For our sponsored post policy, click here. We’ve got a few tricks up our sleeves when it comes to holiday cooking. And not tricks like lumps of coal in your stocking; tricks like healthier and lower-calorie holiday cooking and baking without losing any delicious flavor. Yep, those kinds of […]

Silkology: Plant-Powered Pumpkin Spice Pie Recipe

Silkology: Plant-Powered Pumpkin Spice Pie Recipe

The following is a post sponsored by Silk. For our sponsored post policy, click here. Over on Fit Bottomed Eats, we’ve been going on and on and ON about pumpkin. And with good reason: pumpkin is delicious! And nothing says “holiday season” like pumpkin pie. One of the most popular pie flavors out there, pumpkin pie is […]

Smooth As Silk—and Way, Way Healthy

Smooth As Silk---and Way, Way Healthy

The following is a post sponsored by Silk. For our sponsored post policy, click here. Okay, I’m getting a touch spoiled. First, I got to go to Minneapolis to get the behind-the-scenes scoop on General Mills, and last week I got to go to another one of my favorite places—Colorado—to check out one of my favorite brands: [...]