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This might convince you to skip alcohol for a few weeks

Sure, there are amazing health benefits to not drinking alcohol, but who knew it would only take skipping a month’s worth of happy hours to earn them?

5 healthier spirits for holiday cocktail sipping

Set up a better-for-you bar cart with these brands using organic ingredients (even superfoods!), pure distillation processes, and more.

The surprising beach habit that may affect skin cancer risk

A new research analysis shows sipping daiquiris in the sun could raise your risk for melanoma.