Displaying posts categorized under

aging

It’s Not Fair (but You Have to Do It Anyway)

We all know that gaining weight as we age is pretty common (and that losing it becomes more difficult year after year). Dropping a few extra pounds now, in my late 30s, is a wholly different experience than it was in my 20s — and, from what I un…

Why Do You Exercise?

I can proudly say that exercise has been a part of my life for a long time. Of course there have been ups and downs, but the important thing is I have stuck with it, and somewhere along the line it became an integral part of who I am. And I couldn’t…

Do Expensive Skin Creams Really Work Better?

This post is sponsored by Olay. Find more on our sponsored post policy here. Age ain’t nothing but a number. And that’s the truth. BUT. I wouldn’t be honest if it didn’t feel like my face just hit the jackpot every time I got…

How to Build an Active Life That’ll Last a Lifetime

Today’s guest post on building an active life that’ll support you for a lifetime is from Kevin Jones, who shares his wisdom and expertise in the health and fitness industry for a number of sites across the web. He has written extensively f…