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Acacia

Review: Quick Fit With Andrea Metcalf: Thirty 5-Minute Workouts

Thirty minutes. That’s the general amount of daily physical activity required to stay healthy. It’s not much, but toss work, sleep, family obligations and, well, life into the mix, and it can sometimes feel like an insurmountable task. How does …

The Amazing Story of Amanda Young

As a fitness instructor, you have to be the personification of motivation. You have to put on a smile, get everyone excited and get people moving. Even when you’ve had a terrible, no good, very bad day. (Like, even when your college boyfriend …

Channel Your Strength With AcaciaTV

Channel Your Strength With AcaciaTV

The following post is sponsored by AcaciaTV. For our sponsored post policy, click here. Two of the biggest reasons we hear people say that they struggle to get or stay fit is 1) they don’t have time to get to a gym and/or 2) they can’t afford to go to a gym or hire a trainer. And […]

Online and Streaming Workouts for Every Budget

Online and Streaming Workouts for Every Budget

We have all been there — you want to fit a workout in but it’s too hot, too cold and/or too late to get out to the gym. Maybe you are on a business trip and the hotel’s gym is subpar. Or perhaps you just plain ol’ do not live near a gym — this […]