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90-Second Intervals

90-Second Interval: Why yogis need strength training with Kristin McGee

The celebrity yogi tackles the controversial topic of strength training for yogis and explains why we shouldn’t fear the resistance band or a few lat pulls.

90-Second Interval: Keoni Hudoba tells all about the new CYC Fitness spinning workout

Celebrity trainer Keoni Hudoba stops by to chat about Cyc Fitness, the new spinning boutiques launching in college towns.

90-Second Interval: How apparel affects performance for triathletes

The creator of a brand-new line of female triathlete apparel dishes on the role fashion plays in performance.

90-Second Interval: How apparel affects performance for triathletes

The creator of a brand-new line of female triathlete apparel dishes on the role fashion plays in performance.