Displaying posts categorized under

2014 Winter Olympics

Refrigerator Look Book: Team USA in Sochi

Olympics chef Allen Tran gives us a post-games peak into the athletes’ Sochi fridge and daily fueling rituals.

The recovery method all Olympians will be using today

We revisit the practice athletes of all stripes consider to deal with seriously sore muscles—the brutal, but helpful, ice bath.

5 inspiring facts about bad-ass Olympic freeskier Roz Groenewoud

Why the 24-year-old Canadian sports red lipstick on the halfpipe and doesn’t skip her strength training.

An insider spills figure skaters’ fitness secrets

Olympians glide, jump, and spin over the ice so gracefully, it appears effortless. But don’t let their sequined outfits fool you. The workout’s seriously tough.