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10K Training

Overlooked, underrated, and awesome: The Shelter Island 10K

You may not have heard of it, but the Shelter Island Run 10K, called one of the country’s prettiest, is celebrating its 35th Anniversary this year.

Running an 10K? Download your training plan, here

We tapped star running coach Robin Arzon to create the perfect 12-week training plan, with cross-training tips from Soho Strength’s Albert Matheny.

Link Love: Tackle your first 10K, your body doing yoga, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.