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Prevention

Everything you could possibly want to know about avocados

Hacks, recipes, beauty treatments, and a zillion other interesting tidbits about your favorite fruit.

The 5 veggies that are actually healthier when cooked

Here’s the raw truth: Some vegetables thrive when they’re heated.

5 things that happened when I quit TV

Suddenly, there became more time in the day—among other healthy things I had missed out on while in front of the tube.

7 rules for getting amazing curly hair

Pro tips for keeping your locks bouncy and gorgeous.