Displaying the most recent of 3 posts written by

McKel Hill, RDN

5 ways to give your nightly wind-down routine a healthy boost

Well+Good Council member McKel Hill says it’s the key to good sleep—and a.m. awesomeness.

6 genius ways to set boundaries and boost your work-life balance ASAP

Well+Good Council member McKel Hill is sharing her sanity-saving secrets.

I tried fasting to prevent jet lag and sleep better while traveling—here’s what I learned

Why Nutrition Stripped founder McKel Hill opted to leave her healthy travel snacks at home.