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Joey Gonzalez

5 super-common thoughts that could be sabotaging your fitness goals

Barry’s Bootcamp CEO Joey Gonzalez has seen (and heard) it all—don’t let these hold you back.

Why lifting heavy weights is the best workout you’re probably not doing

It could help you live longer, for one thing.

Get pumped: Here’s a 30-minute workout playlist—straight from Barry’s Bootcamp CEO Joey Gonzalez

These 9 songs are guaranteed to help you push past your fitness breaking point.