Displaying the most recent of 245 posts written by

Erin

When You’re Bad at Goodbyes, You Say ‘See Ya Later’

I still remember sitting in my apartment in California, on the phone to Jenn, brainstorming about a site that would become Fit Bottomed Girls. What started as a fun little side project while we both had full-time jobs grew and grew. Thousands of post…

Know Your Dose as Cold and Flu Season Hits

This sponsored post is brought to you by the Acetaminophen Awareness Coalition’s Know Your Dose campaign. The first time I ever really thought about acetaminophen dosages was probably around midnight on a cold winter night several years ago. My olde…

Surprising Lessons from the Weight Room

I recently wrote about my experience hitting the heavy weights at the gym. How I got fed up with feeling intimidated and outnumbered over there and vowed to get comfortable with the heavy stuff. If you’re looking to do the same this year, may I …

Bundle Up For Your Winter Workouts, Brooks Running Style

Baby, it’s cold outside. And I totally get why the woman in the song doesn’t want to go out in it. With the cold, wind chill and various precipitation, it’s not always easy or fun to get outside, let alone go running out there. via G…