Displaying the most recent of 2 posts written by

Danie Newcomb

Your Goal: A Sense of Well-Being

Before you read further, pause a few moments and ask yourself, “Why do I want to be healthy?” Chances are your answer boils down to this: You want to be able to enjoy life. You want good health to feel vigorous, so that day after day you ca…

5 Things Not to Do When Breastfeeding

Making the choice to breastfeed is one of the best decisions a mother can do for her newborn baby. The health benefits for the baby are enormous and that is just in regards to the baby’s health. The mother’s health also benefits from breastfeeding….