Displaying posts published in

February 2017

How a jockstrap inspired the invention of the sports bra

The stroke of odd genius that enabled an entire gender to sweat, while supported.

Meet phototherapy: The buzzy, blemish-banning treatment that celebs are crazy about

Wellness-loving stars like Lena Dunham and Jessica Alba are using LED light to get a different type of lit.

The one thing most people get wrong in a HIIT workout—and how to fix it

Like so much of life, it’s all about timing.

These 5 mood-boosting herbs will help you end winter on a high

Stress and SAD are no match for these potent plants—here’s how to use them for optimal joy.