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December 2015

2015 year in review

Needless to say, a lot happened and changed around here this past year! 2015 was time of anticipation, new experiences and great adventures. It also been a transitional period of some challenges and growth, and I’m thankful for the lessons and moments that comprised a wonderful year. While there were some amazing parts of 2015, I […]

10-Minute Workouts — No Equipment Needed

Think you don’t have time to squeeze in a workout today? Think again! Kris Goldman, FBG reader, personal trainer and blogger of FitLife, is back with three 10-minute workouts that require nothing more than your body and a little sweat. Try &#82…

Kate Spade’s first activewear collection brings bows and skirts to the gym

The line combines the fashion favorite’s “playful details and bright colors with Beyond Yoga’s high quality fabrications and flattering silhouettes.”

Why you should usher in 2016 with a high-vibe healing amulet

Designers are thinking outside the evil eye pendant box.